"Integrity is telling myself the truth. And honesty is telling the truth to other people.” author Spencer Johnson


Thursday, February 24, 2011

Kathi Casey Pilates Giveaway

Kathi Casey Pilates For the record, Kathi Casey Pilates kicked my butt…thighs, gut, and hips.
I was sent three Kathi Casey Pilate DVDs. I know I’m not in the greatest of shape, but I figured, for your sake (ahem), that I’d start with the “Get Ready for Pilates” DVD. I thought this would be a breeze and I’d move on to the next DVD. Oh, how silly I really am!IMG_5327This first DVD is 60 minutes long. I made it almost 25 minutes. Yes, I’m in that bad of shape and this is an “easy, beginner program…” This was NOT a good sign for how my Pilates was going to go.
Kathi’s Pilate’s program is for everyone, all age groups. Working through the DVD I saw that was true. She would start out a position and show a different way to do it in case it was too difficult for one reason or another. All I have to say is, “Thank you for the alternate positions! They were used!”IMG_5326I appreciate that Kathi also goes through the video reminding us to keep our shoulders relaxed and our belly buttons in and up. Trying to remember to do them at the same time all the while remembering to keep a count of five breaths in and out, in thru the nose, out thru the mouth, is just too much for me! Her reminders at just the right moments were perfect for me! I had a hard time keeping my shoulders relaxed because of trying too hard.
I have noticed as I do the Pilate’s program that I’m gaining strength, which I’ve have really had. Yes, I might be skinny by some people’s standards, but I have very little muscle tone. My goal is to gain more flexibility and strengthening my body. Watching Kathi bend and stretch like it’s no big deal had me wishing I was already there!IMG_5323By the end of the video, what I could do of it, my legs would be shaking and there were moves I had very little balance for. So, thank goodness I’ve started out with the beginners DVD. I’m looking at the Advanced DVD’s out of the corner of my eye skeptically. The only way I’ll ever make it to those is by getting through this first one! I’ve made it as far as 45 minutes. I’m going to get it done. I’m going to!

*As a side note, I have no clue why there is a black line on my tv because they’re not on my DVD. Maybe it’s how the sun is hitting the tv as the camera took the photo.
Now one person is going to win the tri of DVDs by Kathi Casey!
WINNER: Comment #106. For some reason Blogger isn't allowing me to upload my Random.org photo. I've tried for about a week and it keeps making my editor disappear. If anyone wants proof of the winner, I will be happy to email a photo to you.
Required: Visit Kathi Casey’s website and tell me which product sounds most helpful to you.
Giveaway open to US residents only 18 yrs or older. Please leave your email in the required entry or have it available in your profile. No email/contact = No entry. Giveaway ends 3/9/11 at 11:59 PST. Winner has 48 hours to respond.

92 comments:

  1. I could use a new mat!

    This is perfect timing for a giveaway - just yesterday I thought my old pilates dvd was getting too routine for me! And you are right - I am "skinny" too - but that doesn't always translate to toned and muscular!

    ReplyDelete
  2. Following Woven by Words

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  3. Acu-Yoga for Hormone Balancing with Kathi Casey DVD $21.99

    This is something I could really use right now. I'm in the process of balancing myself emotionally & physically & learning how to do that. Thank you. kytah00@yahoo.com

    ReplyDelete
  4. Follow you on Twitter as "kytah00" kytah00@yahoo.com

    ReplyDelete
  5. Tweeted the Giveaway http://twitter.com/#!/kytah00/status/41011743064989696 kytah00@yahoo.com

    ReplyDelete
  6. 1/Liked Woven on Facebook as Angel Jacklyn

    ReplyDelete
  7. 2/Liked Woven on Facebook as Angel Jacklyn

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  8. 1/Liked Kathi on Facebook & left comment as Angel Jacklyn

    http://www.facebook.com/pages/Kathi-Casey-your-Healthy-Boomer-Body-Expert/279998006141?v=wall&ref=ts#!/permalink.php?story_fbid=142885859106978&id=279998006141

    kytah00@yahoo.com

    ReplyDelete
  9. 2/Liked Kathi on Facebook & left comment as Angel Jacklyn

    http://www.facebook.com/pages/Kathi-Casey-your-Healthy-Boomer-Body-Expert/279998006141?v=wall&ref=ts#!/permalink.php?story_fbid=142885859106978&id=279998006141

    kytah00@yahoo.com

    ReplyDelete
  10. I am a GFC follower of Woven by Words. Thanks for the wonderful giveaway


    dianad8008 AT gmail DOT com

    ReplyDelete
  11. I would like the DVD for chronic back pain. Thanks


    dianad8008 AT gmail DOT com

    ReplyDelete
  12. Email subsciber to Woven by Words #1. Thanks

    ReplyDelete
  13. Subscriber #2. Thanks


    dianad8008 AT gmail DOT com

    ReplyDelete
  14. I would benefit from the Get Off The Couch, Potato!

    clenna at aol dot com

    ReplyDelete
  15. I Follow Woven by Words

    clenna at aol dot com

    ReplyDelete
  16. +1 I Subscribe to Woven by Words

    clenna at aol dot com

    ReplyDelete
  17. +2 I Subscribe to Woven by Words

    clenna at aol dot com

    ReplyDelete
  18. +1 I Like Woven by Words on Facebook


    clenna at aol dot com

    ReplyDelete
  19. +2 I Like Woven by Words on Facebook


    clenna at aol dot com

    ReplyDelete
  20. +1 I Like Kathi Casey on Facebook and left a message.

    clenna at aol dot com

    ReplyDelete
  21. +2 I Like Kathi Casey on Facebook and left a message.

    clenna at aol dot com

    ReplyDelete
  22. I could use the Say Goodbye to Chronic Back Pain dvd.
    jhbalvin at gmail dot com

    ReplyDelete
  23. I think the Intermediate Pilates would be most helpful for me!
    Thank you for the giveaway :)
    hurdler4eva(at)gmail(dot)com

    ReplyDelete
  24. I like Woven by Words on Facebook - my FB name is Amanda Moore
    Thank you for the giveaway :)
    hurdler4eva(at)gmail(dot)com
    #1

    ReplyDelete
  25. I like Woven by Words on Facebook - my FB name is Amanda Moore
    Thank you for the giveaway :)
    hurdler4eva(at)gmail(dot)com
    #2

    ReplyDelete
  26. I follow Woven by Words with google friend connect
    Thank you for the giveaway :)
    hurdler4eva(at)gmail(dot)com

    ReplyDelete
  27. The Pilates Bundle sounds great!
    http://www.kathicaseypilates.com/index.cfm?nodeID=18644&audienceID=1&action=dspProduct&id=369
    luckyjd2k at gmail dot com

    ReplyDelete
  28. I'm following woven by words via GFC
    luckyjd2k at gmail dot com

    ReplyDelete
  29. If I bought one item, it would probably what you are actually offering. But the Acupressure Point stimulation DVD sounds interesting also.

    infohound2b (at) gmail (dot) com

    ReplyDelete
  30. Follow Woven by Words
    Infohound2b (at) gmail (dot) com

    ReplyDelete
  31. Subscribe to Woven by Words

    Infohound2b (at) gmail (dot) com

    ReplyDelete
  32. Subscribe to Woven by Words #2

    Infohound2b (at) gmail (dot) com

    ReplyDelete
  33. Follow you on Twitter

    Infohound2b (at) gmail (dot) com

    ReplyDelete
  34. RT http://twitter.com/infohound2b/statuses/41295327696916480

    Infohound2b (at) gmail (dot) com

    ReplyDelete
  35. Like Woven by Words on Facebook

    Infohound2b (at) gmail (dot) com

    ReplyDelete
  36. Like Woven by Words on Facebook #2

    Infohound2b (at) gmail (dot) com

    ReplyDelete
  37. I think the Tension Tamer balls and book would be helpful. Thanks.
    partymix25(at)hotmail(dot)com

    ReplyDelete
  38. follow Woven by Words
    partymix25(at)hotmail(dot)com

    ReplyDelete
  39. The Tension Tamer balls and book looks the most helpful. captainliss40(at)gmail(dot)com

    ReplyDelete
  40. The DVD for Chronic Back pain would be nice.
    Thanks for the chance.
    mogrill@comcast.net

    ReplyDelete
  41. Say Goodbye To Chronic Back Pain Now! sounds like the one I need!

    ReplyDelete
  42. I'd like to use Get off the couch, potato.

    ReplyDelete
  43. I follow Woven by words on GFC as Ericka T.

    ReplyDelete
  44. tweeted giveaway

    http://twitter.com/#!/humanecats/status/41904813415473152

    ReplyDelete
  45. i would like the Kathi Casey's Intermediate Pilates DVD $19.97
    addictedtorodeo at gmail dot com

    ReplyDelete
  46. I am new here! Would love if you come visit and follow me too! Have a beautiful day! :) Shauna

    ReplyDelete
  47. Actually, the bundle of three videos looks the most helpful. I've been doing Pilates for a while but I do like the idea of how much time she spends on proper form in the beginner's video. I could definitely use that to supplement classes and also have the next two in the series to work up to!

    wolverina401 at gmail dot com

    ReplyDelete
  48. i'd love the bundle so that I can get better progressively and have something that works with me

    ReplyDelete
  49. following woven by words via GFC

    ReplyDelete
  50. following you on twitter @smashley_ashley

    ReplyDelete
  51. tweet http://twitter.com/#!/smashley_ashley/status/44547352865939456

    ReplyDelete
  52. liked woven words on facebook (1)

    ReplyDelete
  53. liked woven words on facebook (2)

    ReplyDelete
  54. I like the Acu-Yoga for Hormone Balancing DVD.
    tarter95 at hotmail dot com

    ReplyDelete
  55. I am a Woven By Words email subscriber.
    #1
    tarter95 at hotmail dot com

    ReplyDelete
  56. Woven By Words email subscriber #2
    tarter95 at hotmail dot com

    ReplyDelete
  57. I'd love to try the Intermediate Pilates. Thanks for the chance! aleksa91 hotmail com

    ReplyDelete
  58. The Kathi Casey's Get Ready for Pilates DVD seems helpful!

    ReplyDelete
  59. I think the Say Goodbye To Chronic Back Pain Now! would be the best for me because it wpuld help strenghten my back.

    hebert024 at aol dot com

    ReplyDelete
  60. I could really use the Say Goodbye To Chronic Back Pain Now program.

    mlynnw83 at gmail dot com

    ReplyDelete
  61. I think the Intermediate Pilates would be fun!

    ReplyDelete
  62. I could use the Advanced Pilates with Kathi Casey
    mistylimepink at gmail dot com

    ReplyDelete
  63. I'd like to try the Say Goodbye To Chronic Back Pain Now program. trinitygsd at yahoo dot com

    ReplyDelete
  64. the say goodbye to chronic back pain program would be great for us
    susansmoaks at gmail dot com

    ReplyDelete
  65. Say Goodbye To Chronic Back Pain Now! would help me because I have some back pain now and then

    ardy22 at earthlink dot net

    ReplyDelete
  66. FOLLOW WOVENBYWORDS GFC
    ARDY22
    ardy22 at earthlink dot net

    ReplyDelete
  67. follow you twitter
    ardy22
    ardy22 at earthlink dot net

    ReplyDelete
  68. tweet
    http://twitter.com/#!/Ardy22/status/45710636168134656
    ardy22 at earthlink dot net

    ReplyDelete
  69. liked woven on fb 1
    rich hicks
    ardy22 at earthlink dot net

    ReplyDelete
  70. liked woven on fb 2
    rich hicks
    ardy22 at earthlink dot net

    ReplyDelete
  71. liked her fb and left comment 1
    rich hicks

    http://www.facebook.com/pages/Kathi-Casey-your-Healthy-Boomer-Body-Expert/279998006141?v=wall&ref=ts#!/permalink.php?story_fbid=169453649774238&id=279998006141

    ardy22 at earthlink dot net

    ReplyDelete
  72. liked her fb and left comment 2
    rich hicks

    http://www.facebook.com/pages/Kathi-Casey-your-Healthy-Boomer-Body-Expert/279998006141?v=wall&ref=ts#!/permalink.php?story_fbid=169453649774238&id=279998006141

    ardy22 at earthlink dot net

    ReplyDelete
  73. Hello, Get Rid of Sciatic Pain For Good! DVD, I love you.
    heatherpooh (hotmail)

    ReplyDelete
  74. I follow Woven by Words via gfc as /\Heather/\
    heatherpooh (hotmail)

    ReplyDelete
  75. Tweet - http://twitter.com/choochoo428/status/45721207844253696
    heatherpooh (hotmail)

    ReplyDelete
  76. Kathi Casey's Get Ready for Pilates DVD looks great! tylerpants(at)gmail.com

    ReplyDelete
  77. I'm an email subscriber. tylerpants(at)gmail.com #1

    ReplyDelete
  78. I'm an email subscriber. tylerpants(at)gmail.com #2

    ReplyDelete
  79. I like the intermediate pilates dvd!

    ReplyDelete
  80. Say Goodbye To Chronic Back Pain Now! sounds good to me.

    ReplyDelete
  81. The Kathi Casey's Intermediate Pilates would be more helpful to me

    CharlieGurl57@aol.com

    ReplyDelete
  82. I am following your blog (Charlene/Swtlilchick)

    CharlieGurl57@aol.com

    ReplyDelete
  83. I am a subscriber via email

    CharlieGurl57@aol.com
    #1

    ReplyDelete
  84. I am a subscriber via email

    CharlieGurl57@aol.com
    #2

    ReplyDelete
  85. I am following you on Twitter (@Swtlilchick)

    CharlieGurl57@aol.com

    ReplyDelete
  86. Tweeted this:http://twitter.com/#!/Swtlilchick/status/45745177628917762

    CharlieGurl57@aol.com

    ReplyDelete
  87. I Like Woven by Words on Facebook
    (Charlene Kuser)

    CharlieGurl57@aol.com
    #1

    ReplyDelete
  88. I Like Woven by Words on Facebook
    (Charlene Kuser)

    CharlieGurl57@aol.com
    #2

    ReplyDelete
  89. I Like Kathi Casey on Facebook and left comment on her wall (Charlene Kuser)

    CharlieGurl57@aol.com
    #1

    ReplyDelete
  90. I Like Kathi Casey on Facebook and left comment on her wall (Charlene Kuser)

    CharlieGurl57@aol.com
    #2

    ReplyDelete

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