For the record, Kathi Casey Pilates kicked my butt…thighs, gut, and hips.
I was sent three Kathi Casey Pilate DVDs. I know I’m not in the greatest of shape, but I figured, for your sake (ahem), that I’d start with the “Get Ready for Pilates” DVD. I thought this would be a breeze and I’d move on to the next DVD. Oh, how silly I really am!This first DVD is 60 minutes long. I made it almost 25 minutes. Yes, I’m in that bad of shape and this is an “easy, beginner program…” This was NOT a good sign for how my Pilates was going to go.
Kathi’s Pilate’s program is for everyone, all age groups. Working through the DVD I saw that was true. She would start out a position and show a different way to do it in case it was too difficult for one reason or another. All I have to say is, “Thank you for the alternate positions! They were used!”I appreciate that Kathi also goes through the video reminding us to keep our shoulders relaxed and our belly buttons in and up. Trying to remember to do them at the same time all the while remembering to keep a count of five breaths in and out, in thru the nose, out thru the mouth, is just too much for me! Her reminders at just the right moments were perfect for me! I had a hard time keeping my shoulders relaxed because of trying too hard.
I have noticed as I do the Pilate’s program that I’m gaining strength, which I’ve have really had. Yes, I might be skinny by some people’s standards, but I have very little muscle tone. My goal is to gain more flexibility and strengthening my body. Watching Kathi bend and stretch like it’s no big deal had me wishing I was already there!By the end of the video, what I could do of it, my legs would be shaking and there were moves I had very little balance for. So, thank goodness I’ve started out with the beginners DVD. I’m looking at the Advanced DVD’s out of the corner of my eye skeptically. The only way I’ll ever make it to those is by getting through this first one! I’ve made it as far as 45 minutes. I’m going to get it done. I’m going to!
*As a side note, I have no clue why there is a black line on my tv because they’re not on my DVD. Maybe it’s how the sun is hitting the tv as the camera took the photo.
Now one person is going to win the tri of DVDs by Kathi Casey!
WINNER: Comment #106. For some reason Blogger isn't allowing me to upload my Random.org photo. I've tried for about a week and it keeps making my editor disappear. If anyone wants proof of the winner, I will be happy to email a photo to you.
Required: Visit Kathi Casey’s website and tell me which product sounds most helpful to you.
Giveaway open to US residents only 18 yrs or older. Please leave your email in the required entry or have it available in your profile. No email/contact = No entry. Giveaway ends 3/9/11 at 11:59 PST. Winner has 48 hours to respond.
Thursday, February 24, 2011
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I could use a new mat!
ReplyDeleteThis is perfect timing for a giveaway - just yesterday I thought my old pilates dvd was getting too routine for me! And you are right - I am "skinny" too - but that doesn't always translate to toned and muscular!
Following Woven by Words
ReplyDeleteAcu-Yoga for Hormone Balancing with Kathi Casey DVD $21.99
ReplyDeleteThis is something I could really use right now. I'm in the process of balancing myself emotionally & physically & learning how to do that. Thank you. kytah00@yahoo.com
Follow Woven on GFC as "kytah00"
ReplyDeleteFollow you on Twitter as "kytah00" kytah00@yahoo.com
ReplyDeleteTweeted the Giveaway http://twitter.com/#!/kytah00/status/41011743064989696 kytah00@yahoo.com
ReplyDelete1/Liked Woven on Facebook as Angel Jacklyn
ReplyDelete2/Liked Woven on Facebook as Angel Jacklyn
ReplyDelete1/Liked Kathi on Facebook & left comment as Angel Jacklyn
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kytah00@yahoo.com
2/Liked Kathi on Facebook & left comment as Angel Jacklyn
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kytah00@yahoo.com
I am a GFC follower of Woven by Words. Thanks for the wonderful giveaway
ReplyDeletedianad8008 AT gmail DOT com
I would like the DVD for chronic back pain. Thanks
ReplyDeletedianad8008 AT gmail DOT com
Email subsciber to Woven by Words #1. Thanks
ReplyDeleteSubscriber #2. Thanks
ReplyDeletedianad8008 AT gmail DOT com
I would benefit from the Get Off The Couch, Potato!
ReplyDeleteclenna at aol dot com
I Follow Woven by Words
ReplyDeleteclenna at aol dot com
+1 I Subscribe to Woven by Words
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+2 I Subscribe to Woven by Words
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+1 I Like Woven by Words on Facebook
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+2 I Like Woven by Words on Facebook
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+1 I Like Kathi Casey on Facebook and left a message.
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+2 I Like Kathi Casey on Facebook and left a message.
ReplyDeleteclenna at aol dot com
I could use the Say Goodbye to Chronic Back Pain dvd.
ReplyDeletejhbalvin at gmail dot com
I think the Intermediate Pilates would be most helpful for me!
ReplyDeleteThank you for the giveaway :)
hurdler4eva(at)gmail(dot)com
I like Woven by Words on Facebook - my FB name is Amanda Moore
ReplyDeleteThank you for the giveaway :)
hurdler4eva(at)gmail(dot)com
#1
I like Woven by Words on Facebook - my FB name is Amanda Moore
ReplyDeleteThank you for the giveaway :)
hurdler4eva(at)gmail(dot)com
#2
I follow Woven by Words with google friend connect
ReplyDeleteThank you for the giveaway :)
hurdler4eva(at)gmail(dot)com
I visited the sponsor's website and I believe that her My Favorite Guided Relaxations $15.97 DVD would be most useful for me at this time in my life. Thank you for hosting this giveaway.
ReplyDeletecatalina(underscore)khalaj(at)yahoo(dot)com
I follow Woven by Words publicly via Google Friend Connect (as CatalinaK).
ReplyDeletecatalina(underscore)khalaj(at)yahoo(dot)com
I am a confirmed e-mail subscriber to Woven by Words.
ReplyDeletecatalina(underscore)khalaj(at)yahoo(dot)com
#1
The Pilates Bundle sounds great!
ReplyDeletehttp://www.kathicaseypilates.com/index.cfm?nodeID=18644&audienceID=1&action=dspProduct&id=369
luckyjd2k at gmail dot com
I'm following woven by words via GFC
ReplyDeleteluckyjd2k at gmail dot com
If I bought one item, it would probably what you are actually offering. But the Acupressure Point stimulation DVD sounds interesting also.
ReplyDeleteinfohound2b (at) gmail (dot) com
Follow Woven by Words
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Subscribe to Woven by Words
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Subscribe to Woven by Words #2
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Follow you on Twitter
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RT http://twitter.com/infohound2b/statuses/41295327696916480
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Like Woven by Words on Facebook
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Like Woven by Words on Facebook #2
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I think the Tension Tamer balls and book would be helpful. Thanks.
ReplyDeletepartymix25(at)hotmail(dot)com
follow Woven by Words
ReplyDeletepartymix25(at)hotmail(dot)com
I am a confirmed e-mail subscriber to Woven by Words.
ReplyDeletecatalina(underscore)khalaj(at)yahoo(dot)com
#2
I follow you on Twitter (@CKhalaj).
ReplyDeletecatalina(underscore)khalaj(at)yahoo(dot)com
2/26: I tweeted about the giveaway:
ReplyDeletehttp://twitter.com/CKhalaj/status/41561749622751232
catalina(underscore)khalaj(at)yahoo(dot)com
I "like" Woven by Words on Facebook (catalina khalaj).
ReplyDeletecatalina(underscore)khalaj(at)yahoo(dot)com
#1
I "like" Woven by Words on Facebook (catalina khalaj).
ReplyDeletecatalina(underscore)khalaj(at)yahoo(dot)com
#2
The Tension Tamer balls and book looks the most helpful. captainliss40(at)gmail(dot)com
ReplyDeleteThe DVD for Chronic Back pain would be nice.
ReplyDeleteThanks for the chance.
mogrill@comcast.net
Say Goodbye To Chronic Back Pain Now! sounds like the one I need!
ReplyDeleteI'd like to use Get off the couch, potato.
ReplyDeleteI follow Woven by words on GFC as Ericka T.
ReplyDeleteI follow on twitter as humanecats.
ReplyDeletetweeted giveaway
ReplyDeletehttp://twitter.com/#!/humanecats/status/41904813415473152
2/27: Tweeted about the giveaway:
ReplyDeletehttp://twitter.com/CKhalaj/status/41932138643341312
catalina(underscore)khalaj(at)yahoo(dot)com
I "liked" Kathi Casey on Facebook (catalina khalaj) and posted the indicated comment on her wall.
ReplyDelete#1
I "liked" Kathi Casey on Facebook (catalina khalaj) and posted the indicated comment on her wall.
ReplyDelete#2
2/28: I tweeted about the giveaway:
ReplyDeletehttp://twitter.com/CKhalaj/status/42330616078925824
catalina(underscore)khalaj(at)yahoo(dot)com
3/1: Tweeted about the giveaway:
ReplyDeletehttp://twitter.com/CKhalaj/status/42665020290646018
catalina(underscore)khalaj(at)yahoo(dot)com
3/2: Tweeted about the giveaway:
ReplyDeletehttp://twitter.com/CKhalaj/status/43095390861533184
catalina(underscore)khalaj(at)yahoo(dot)com
i would like the Kathi Casey's Intermediate Pilates DVD $19.97
ReplyDeleteaddictedtorodeo at gmail dot com
I am new here! Would love if you come visit and follow me too! Have a beautiful day! :) Shauna
ReplyDelete3/3: I tweeted about the giveaway:
ReplyDeletehttp://twitter.com/CKhalaj/status/43387382392819712
catalina(underscore)khalaj(at)yahoo(dot)com
3/4: Tweeted about the giveaway:
ReplyDeletehttp://twitter.com/CKhalaj/status/43747418759630848
catalina(underscore)khalaj(at)yahoo(dot)com
3/5: I tweeted about the giveaway:
ReplyDeletehttp://twitter.com/CKhalaj/status/44108407308955648
catalina(underscore)khalaj(at)yahoo(dot)com
Actually, the bundle of three videos looks the most helpful. I've been doing Pilates for a while but I do like the idea of how much time she spends on proper form in the beginner's video. I could definitely use that to supplement classes and also have the next two in the series to work up to!
ReplyDeletewolverina401 at gmail dot com
3/6: I tweeted about the giveaway:
ReplyDeletehttp://twitter.com/CKhalaj/status/44476505014800384
catalina(underscore)khalaj(at)yahoo(dot)com
i'd love the bundle so that I can get better progressively and have something that works with me
ReplyDeletefollowing woven by words via GFC
ReplyDeletefollowing you on twitter @smashley_ashley
ReplyDeletetweet http://twitter.com/#!/smashley_ashley/status/44547352865939456
ReplyDeleteliked woven words on facebook (1)
ReplyDeleteliked woven words on facebook (2)
ReplyDeleteI like the Acu-Yoga for Hormone Balancing DVD.
ReplyDeletetarter95 at hotmail dot com
I am a Woven By Words email subscriber.
ReplyDelete#1
tarter95 at hotmail dot com
Woven By Words email subscriber #2
ReplyDeletetarter95 at hotmail dot com
I'd love to try the Intermediate Pilates. Thanks for the chance! aleksa91 hotmail com
ReplyDeleteThe Kathi Casey's Get Ready for Pilates DVD seems helpful!
ReplyDeleteI think the Say Goodbye To Chronic Back Pain Now! would be the best for me because it wpuld help strenghten my back.
ReplyDeletehebert024 at aol dot com
3/7: Tweeted about the giveaway:
ReplyDeletehttp://twitter.com/CKhalaj/status/44876823791812609
catalina(underscore)khalaj(at)yahoo(dot)com
I could really use the Say Goodbye To Chronic Back Pain Now program.
ReplyDeletemlynnw83 at gmail dot com
3/8: I retweeted the giveaway:
ReplyDeletehttp://twitter.com/CKhalaj/status/45194571860279296
catalina(underscore)khalaj(at)yahoo(dot)com
I think the Intermediate Pilates would be fun!
ReplyDeleteI could use the Advanced Pilates with Kathi Casey
ReplyDeletemistylimepink at gmail dot com
I'd like to try the Say Goodbye To Chronic Back Pain Now program. trinitygsd at yahoo dot com
ReplyDelete3/9: I tweeted about the giveaway:
ReplyDeletehttp://twitter.com/CKhalaj/status/45593373201014784
catalina(underscore)khalaj(at)yahoo(dot)com
the say goodbye to chronic back pain program would be great for us
ReplyDeletesusansmoaks at gmail dot com
Say Goodbye To Chronic Back Pain Now! would help me because I have some back pain now and then
ReplyDeleteardy22 at earthlink dot net
FOLLOW WOVENBYWORDS GFC
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ardy22 at earthlink dot net
follow you twitter
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tweet
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ardy22 at earthlink dot net
liked woven on fb 1
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ardy22 at earthlink dot net
liked woven on fb 2
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ardy22 at earthlink dot net
liked her fb and left comment 1
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http://www.facebook.com/pages/Kathi-Casey-your-Healthy-Boomer-Body-Expert/279998006141?v=wall&ref=ts#!/permalink.php?story_fbid=169453649774238&id=279998006141
ardy22 at earthlink dot net
liked her fb and left comment 2
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ardy22 at earthlink dot net
Hello, Get Rid of Sciatic Pain For Good! DVD, I love you.
ReplyDeleteheatherpooh (hotmail)
I follow Woven by Words via gfc as /\Heather/\
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Tweet - http://twitter.com/choochoo428/status/45721207844253696
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Kathi Casey's Get Ready for Pilates DVD looks great! tylerpants(at)gmail.com
ReplyDeleteI'm an email subscriber. tylerpants(at)gmail.com #1
ReplyDeleteI'm an email subscriber. tylerpants(at)gmail.com #2
ReplyDeleteI like the intermediate pilates dvd!
ReplyDeleteSay Goodbye To Chronic Back Pain Now! sounds good to me.
ReplyDeleteThe Kathi Casey's Intermediate Pilates would be more helpful to me
ReplyDeleteCharlieGurl57@aol.com
I am following your blog (Charlene/Swtlilchick)
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I am a subscriber via email
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#1
I am a subscriber via email
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#2
I am following you on Twitter (@Swtlilchick)
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Tweeted this:http://twitter.com/#!/Swtlilchick/status/45745177628917762
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I Like Woven by Words on Facebook
ReplyDelete(Charlene Kuser)
CharlieGurl57@aol.com
#1
I Like Woven by Words on Facebook
ReplyDelete(Charlene Kuser)
CharlieGurl57@aol.com
#2
I Like Kathi Casey on Facebook and left comment on her wall (Charlene Kuser)
ReplyDeleteCharlieGurl57@aol.com
#1
I Like Kathi Casey on Facebook and left comment on her wall (Charlene Kuser)
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#2